I am not a huge fan of exercising on my own (or of the gym in general). I have a hard time going to the gym and doing set exercises by myself. So for this month, I am going to try something different.
I used to hit the kale pretty hard but recently have been eating many more carbs than fruits and veggies. My goal for this month is to incorporate greens into at least two (if not all three) meals a day.
I always try to get at least 60 ounces in a day but lately have been having trouble hitting the mark. Especially since an espresso machine made its way into my life, my water intake has been on the down low. For the next month+ my goal is to keep coffee at one cup a day and consistently carry around my H2O bottle.
Those are my fitness goals for the month.
Do you have any fitness goals for the end of the year?
Share them with me and we can support each other in becoming the healthiest us we can be!
Until next time,
Ana Luiza
*This post is sponsored by ClassPass however all opinions above are my own
**I do not own any of the images used in this post. All imges were found using Google search
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